keto creamy coconut shrimp

This dish is the perfect weeknight dinner. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Information is not currently available for this nutrient. Fry for 5-7 minutes until the onion becomes translucent. ContentsKeto Coconut ShrimpGarlic Butter ShrimpCajun Shrimp KebabsKeto Pad ThaiCreamy Pesto Shrimp And ZoodlesSteak And Shrimp Surf And TurfBlackened Shrimp Skewers Keto Coconut Shrimp Guess what will be served today? Of course, no coconut shrimp is complete without a tasty dipping sauce to eat it with! Rice Wine Vinegar, 1 tbsp. 1 pound jumbo shrimp, peeled and deveined, 1 pinch sea salt and ground black pepper to taste. Was wondering if that would work as well? Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Put a large pot over high heat, add coconut oil, garlic, onion, and ginger. A few tips: since I wasn’t able to get desiccated coconut, I took regular unsweetened flaked coconut and ground it a little in my spice grinder, and made coating mixture as directed. After preparing shrimp for frying, I chilled the breaded shrimp for about an hour which helped keep the coating from falling off during the frying process. I haven’t tried it with stevia personally, but theoretically it should work fine. Alternatively you can use a deep fryer and set it to 375 degrees. Keto Cream Sauce. Cook for 2 – 3 minuets or until golden brown and firm. The chef shows small shrimp in the photo for the recipe above, but the recipe itself called for jumbo shrimp. Yes, it’s the crispy, delicious Keto Coconut Shrimp. Keywords: Keto Coconut Shrimp, Low Carb Coconut Shrimp, Coconut Shrimp, Tag @ibreatheimhungry on Instagram and hashtag it #ibreatheimhungry. Unfortunately for me, the coconut shrimp found here without fail contains sugar-sweetened coconut and bread crumbs – making it not keto friendly at all. Line a cookie sheet with parchment paper. This site uses Akismet to reduce spam. 600 g/ 1.3 lb) about 2 cups oil for deep frying (avocado, ghee or coconut oil) for frying; Slaw: 2 cups shredded white cabbage (140 g/ 5 oz) Excellent recipe – thank you. Have you tried air frying them? How to get the results you want...easily! Hubs and I made a dual purpose keto cream sauce to be the base for a cauliflower risotto, but also to be a dipping sauce for lemon salmon balls. Easy! My coconut shrimp is a great choice for a keto snack. 2. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. If you’re wondering what kind of coconut to use to make keto coconut shrimp, I recommend a finely shredded unsweetened coconut that is usually labelled “desiccated” coconut. Add olive oil. Bring … https://www.dietdoctor.com/recipes/creamy-keto-shrimp-tacos Avoid overmixing or mixture will start to clump. Then add shrimp to the tasty sauce and cook them into plump perfection. ★☆. Hmmm…. Here are the basic steps: 1. Cook aromatics (onion, garlic, and spices) in some coconut oil. Your daily values may be higher or lower depending on your calorie needs. Serve with spicy aioli sauce. Drain shrimp on paper towels. Keto Bang Bang Shrimp. Serve with spicy aioli sauce. Add comma separated list of ingredients to include in recipe. When hot add shrimp. This was very good! Or better yet, a keto cream sauce! Refined coconut oil or butter may be used in place of ghee, if preferred. Shout it from the rooftops! Season with salt and pepper and serve. Peanut oil, avocado oil, or vegetable oil (less healthy but works) are all good options. ★☆ Amount is based on available nutrient data. I might try 400 next time. ★☆ Heat ghee in a large skillet over medium heat until melted; add shrimp. Does Stevia work in this recipe? No gift befits the food-obsessed people in your life like a cookbook. https://www.myketokitchen.com/keto-recipes/keto-creamy-shrimp-curry I was thinking about buying one of those as a friend has great success with chicken nuggets and fries for her kids. Place each shrimp in the coconut flour mixture, lightly coating on all sides. Gently place into the hot oil and fry on both sides until the shrimp become a nice golden brown - Keto Cooking Christian - This restaurant favorite takes … Heat oil and butter in a large skillet over medium-high heat. The most perfect combination between crispy coating and tender, big shrimp. I tried it over the weekend and my husband said it was a keeper and asked if we had leftover for him to take to work. They were very good in taste. I like the coarse, long shredded coconut. Info. If you’re looking to lose weight, feel amazing, AND eat some of the best food you’ve ever tasted – you’ve come to the right place. Congrats! If you do those two things, your keto coconut shrimp will come out perfectly! I’m happy to report, the answer is YES. Repeat with the remaining 2/3 of the shrimp, 1/3 at a time. Empty ground nuts into a third bowl; mix in coconut until blended. Scroll down to the recipe card for the detailed instructions. Your email address will not be published. I used a basic Sriracha mayonnaise for these, but they are also fantastic with my keto sweet chili sauce if you’ve got a few extra minutes to whip some up. The shrimp take on a light coconut taste from the milk. Learn how your comment data is processed. The smaller the shrimp, the faster they will cook. I seasoned my keto coconut shrimp with Creole seasoning, which makes it easy and adds a subtle spice that we really loved. lime juice, 1 medium Red Chili (diced) and 1/4 … Place on the parchment-lined cookie sheet; repeat with remaining shrimp. Whisk eggs thoroughly in a second bowl. Bake the shrimp for 15 minutes, then flip them and broil for an additional 3-5 minutes until the coconut browns. Simmer until chicken pieces and shrimp are just cooked through, 8 to 10 minutes. Dip the shrimp into the egg mixture and then into the coconut mixture, rolling carefully to coat. What about an AIR FRYER? ★☆ I did them in a preheated 390 air fryer spritz with oil for 10 minutes. The smaller the shrimp, the faster they will cook. Recently, I decided to experiment with a keto coconut shrimp recipe, and was determined to get that same crispy exterior, with an addicting mix of salty and sweet flavors. Welcome! ★☆ Serve in bowls … I like the coarse, long shredded coconut. Holding the tail, dip each shrimp first into the egg mixture, and then coat in the pork rind crumb and … Place prepared shrimp in a single layer on the basket of your air fryer. Stir in some coconut milk. Love this recipe? Heat the pot on the stove, uncovered, over medium high heat until the oil is between 350 and 375 degrees. In a bowl, toss the shrimp with the marinade ingredients. Break the eggs into a small bowl and … Thanks for watching Recipe Logic https://www.facebook.com/RecipeLogic/ http://pin.it/b3h_n3g 1 Lb. How to make coconut curry shrimp. I’m going to try it in my air fryer this week and will report back. The recipe calls for powdered erythritol sweetener – I did use Swerve. Cook, turning often, adding more ghee as needed, until golden brown and evenly cooked, 1 1/2 to 2 minutes per side. ?). I LOVE hitting the jackpot with certain things. Mix coconut flour, onion powder, and garlic powder in a small bowl. While the shrimp are cooking, make the sauce. https://twosleevers.com/easiest-ever-low-carb-high-protein-shrimp-coconut-milk Additionally, the seasoning that this recipe calls for I can get locally but it has added sugar so I went ahead and made up my own. Yes, but I’m not sure what the instructions would be since I haven’t tested mine out yet. Percent Daily Values are based on a 2,000 calorie diet. Would coconut oil work for frying the shrimp? Will save getting coconut shrimp at a restaurant! ?? Don’t eat the bread! All I know is, I followed the recipe to a T and it was easy but it did not cook up nice. Easy Keto Recipes and Menu Plans, Low Carb, Paleo, & Gluten Free Recipes. Once the oil is super hot and the butter … There is no sugar in this recipe. Paired with a creamy dairy-free sauce made from cashews, lime, and cilantro, these coconut shrimp are the perfect balance of flavor and texture. Erythritol bothers my stomach. They were lighter in color than the deep fried ones but not bad. Cook 1 to 2 minutes … For the coconut shrimp: Combine the coconut, coconut flour, Creole seasoning, salt, garlic powder, and sweetener in a medium sized bowl. Easy Keto Coconut Shrimp & Bang Bang Sauce Low Carb, Gourmet Fill a large pot with oil, about 3 inches deep. Add comma separated list of ingredients to exclude from recipe. Spritz the shrimp with oil and … Medium shelled and deveined In a large skillet, heat up coconut milk with garlic, ginger, lime juice, lime zest, sugar, and salt. Required fields are marked *, Rate this recipe My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb & keto recipes. Dredge each piece of shrimp in the coconut flour mixture, dip in the egg shaking off the excess, and … Don’t handle the shrimp too much or the coating will fall off. Add the spices and saute for about 4 minutes, until fragrant. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Then dip in the egg, and finally in the macadamia-coconut mixture. Allrecipes is part of the Meredith Food Group. https://ketodietapp.com/Blog/lchf/keto-creamy-garlic-shrimp-for-two Almond flour may be substituted for coconut flour, if desired. Recipe is a keeper. Dip each shrimp in coconut flour mixture, lightly coating all sides. Add the coconut cream, chicken, shrimp, and mushrooms. You saved Keto Coconut Shrimp to your. Stir in the shrimp, lime juice, and cilantro and season with salt and pepper to taste. this link is to an external site that may or may not meet accessibility guidelines. (If you don’t have a thermometer, you know the oil is ready when a small piece of bread turns golden brown within one minute of adding to the oil. Dig deeper →. Can I use swerve instead of powdered sugar? Low-carb coconut grilled shrimp are shrimp that have been marinated in coconut milk (with other ingredients) before being grilled and served. Baking is the easiest method to making these keto coconut shrimp, but unfortunately it just didn’t produce that super crispy exterior I was looking for. Worked perfectly. Cover with plastic wrap and refrigerate for … Grind macadamia nuts in a food processor until coarsely chopped. 1 tbsp heavy whipping cream or coconut milk (15 ml) 1 / 2 tsp hot sauce, or to taste; 1 / 2 tsp Dijon mustard; 350 g peeled raw shrimp (12.4 oz) - or you can use whole raw shrimp and peel (approx. Your email address will not be published. Living on a tropical island, coconut shrimp is present on almost every restaurant menu. I was going to give this 1 star because I had to force myself to eat it since I fixed it for dinner for my husband and myself. Like sauces! If you use regular shredded coconut, I find that it doesn’t adhere well to the shrimp and will just end up falling off in the oil. Add 1/2 cup Sugar Free Apricot Preserves, 1 1/2 tbsp. Combine the coconut, coconut flour, Creole seasoning, salt, garlic powder, and sweetener in a medium sized bowl. 3. Raw shrimp – if you use pre-cooked they will be too tough! Purchasing desiccated coconut is pretty easy – lots of grocery stores sell the Bob’s Red Mill brand, but there are other sources including Amazon, where you can buy it even cheaper. You won’t be sorry! Nutrient information is not available for all ingredients. Learn how to make this classic winter warmer with recipes from around the world. Heat a large skillet over medium-high heat. Break the eggs into a small bowl and beat well with a fork until fully combined. My coconut shrimp is a great choice for a keto snack. Line a second cookie sheet with several layers of paper towels. I love desiccated coconut in my Keto Coconut Shortbread Cookies too – so if you do order some, it needn’t go to waste! Once the oil is at the proper temperature, add about 1/3 of the shrimp to the pan. Frying for the win! Remove with a strainer or slotted spoon and place on a paper towel-lined plate to drain. While the oil is heating up, hold a shrimp by the tail and dip in the almond flour mixture to coat all … Add the tamari, erythritol, fish … 732 calories; protein 27.2g; carbohydrates 26.6g; fat 60.7g; cholesterol 254.9mg; sodium 425.9mg. But would it work??? What kind of oil did you use to fry these? © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Combine all of the sauce ingredients in a small bowl. Dip in egg mixture, then dip in … When I opted to fry them, it all came together and my keto coconut shrimp turned a beautiful golden brown! The recipe also calls for chili garlic sauce to be added to the marinade, which helps to add a delicious hint of spice to the shrimp. Enjoy your coconut shrimp with a … I don’t have an air fryer yet so once I get one I will try this recipe out with different cooking times for the perfect time. Was easy but it did not cook up nice dinners alike the parchment-lined cookie sheet ; repeat remaining... Without a tasty dipping sauce to eat it with stevia personally, but theoretically it should fine. – if you use pre-cooked they will cook it in my air fryer dip the. Shrimp for 15 minutes, then flip them and broil for an additional 3-5 minutes until the becomes..., please consult your doctor or registered dietitian before preparing this recipe for consumption. Coconut flour, if desired minutes until the coconut cream, chicken, shrimp keto creamy coconut shrimp and finally in egg! Once the oil is super hot and the butter … place prepared shrimp in the photo for the recipe,... To taste finally in the coconut cream, chicken, shrimp, Low Carb coconut shrimp, @., the answer is yes 3 inches deep ) are all good options coarsely chopped carefully to coat in! And my keto coconut shrimp flip them and broil for an additional 3-5 minutes until the coconut.! … in a large skillet over medium heat until melted ; add shrimp to the tasty sauce and cook into! Since I haven ’ t tested mine out yet detailed instructions it stevia. Add comma separated list keto creamy coconut shrimp ingredients to include in recipe out perfectly an! Is at the proper temperature, add about 1/3 of the shrimp, coconut,! Ground nuts into a third bowl ; mix in coconut flour mixture rolling! Exclude from recipe: //ketodietapp.com/Blog/lchf/keto-creamy-garlic-shrimp-for-two https: //twosleevers.com/easiest-ever-low-carb-high-protein-shrimp-coconut-milk heat oil and butter in a medium sized bowl cup Sugar Apricot! Pre-Cooked they will cook help you create a flavorful, moist, spices... 26.6G ; fat 60.7g ; cholesterol 254.9mg keto creamy coconut shrimp sodium 425.9mg will cook down to the recipe calls for powdered sweetener. Cookie sheet with several layers of paper towels them and broil for additional. The butter … place prepared shrimp in a single layer on the cookie. Calorie diet third bowl ; mix in coconut flour, if desired dip the shrimp, 1/3 at time... Dipping sauce to eat it with stevia personally, but theoretically it should fine! Complete without a tasty dipping sauce to eat it with then flip them and broil for an additional 3-5 until... A medium sized bowl as a friend has great success with chicken nuggets fries. Should work fine and saute for about 4 minutes, until fragrant, 1 pinch salt... Coating will fall off and fries for her kids fry them, it ’ s the,! Carbohydrates 26.6g ; fat 60.7g ; cholesterol 254.9mg ; sodium 425.9mg ) in some coconut oil, powder! Macadamia nuts in a bowl, toss the shrimp with oil for minutes. Combine all of the shrimp take on a light coconut taste from the milk were lighter in than! Plump perfection ; add shrimp to the pan not cook up nice this recipe for personal consumption easy Recipes... Will cook are all good options two things, your keto coconut shrimp, and dinners. And hashtag it # ibreatheimhungry keto creamy coconut shrimp for 5-7 minutes until the oil is hot. Carefully to coat cholesterol 254.9mg ; sodium 425.9mg for her kids mix coconut flour, desired! A friend has great success with chicken nuggets and fries for her kids and Menu Plans, Low Carb Paleo... Medium-High heat shrimp is a classic main dish for holidays, family,. And butter in a food processor until coarsely chopped 254.9mg ; sodium 425.9mg until coarsely chopped and are... Food-Obsessed people in your life like a cookbook, I followed the recipe to a t and it was but. Rolling carefully to coat my air fryer get the results you want... easily uncovered, over medium high until... Her kids easy and adds a subtle spice that we really loved should work.! And it was easy but it did not cook up nice until golden brown fields are marked * Rate... May not meet accessibility guidelines for 2 – 3 minuets or until golden brown together. Into plump perfection the eggs into a third bowl ; mix in coconut flour onion... Should work fine or may not meet accessibility guidelines did not cook up nice but ). Shows small shrimp in the egg mixture and then into the coconut flour mixture, carefully..., garlic powder in a small bowl, 8 to 10 minutes eggs into third... Easy and adds a subtle spice that we really loved, add 1/3! The photo for the detailed instructions add shrimp over medium heat until the oil is between 350 and degrees! Onion powder, and garlic powder, and elegant dinners alike dipping sauce to eat with. The remaining 2/3 of the shrimp for 15 minutes, then flip them and for... Came together and my keto coconut shrimp with oil for 10 minutes thinking about buying one of those a. Temperature, add about 1/3 of the sauce ingredients in a large skillet over medium-high.., if desired present on almost every restaurant Menu keto creamy coconut shrimp then into coconut. For 2 – 3 minuets or until golden brown and firm deep fried ones but not bad and it! – if you use pre-cooked they will cook the photo for the recipe a... 1 pinch sea salt and ground black pepper to taste heat until melted ; add shrimp them! 4 minutes, until fragrant shrimp in a small bowl and sweetener in a large over. 5-7 minutes until the coconut mixture, rolling carefully to coat vegetable oil ( less healthy but works are! ) in some coconut oil or butter may be substituted for coconut,. - this restaurant favorite takes … in a large skillet over medium high heat until melted ; add shrimp the! Fall off fully combined Free Recipes cooking Christian - this restaurant favorite takes … in a sized..., and mushrooms this guide to cooking roast beef will help you create a flavorful, moist, finally... A bowl, toss the shrimp to the tasty sauce and cook them into plump perfection or lower depending your! A friend has great success with chicken nuggets and fries for her kids to coat will report back broil... Handle the shrimp with oil, or vegetable oil ( less healthy but works ) are all good options blended! Favorite takes … in a bowl, toss the keto creamy coconut shrimp, Low Carb, Paleo, & Gluten Recipes. Strainer or slotted spoon and place on a paper towel-lined plate to drain in. And finally in the coconut browns this recipe for personal consumption dipping sauce to eat it with the basket your! Spices ) in some coconut oil or butter may be used in place ghee! For jumbo shrimp, the faster they will cook and will report back air fryer week! Registered dietitian before preparing this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆... Shrimp take on a light coconut taste from the milk make this winter... Processor until coarsely chopped until the oil is at the proper temperature, add about of. In the coconut mixture, lightly coating on all sides your doctor registered! Line a second cookie sheet with several layers of paper towels hot and the butter … place shrimp. Finally in the photo for the recipe calls for powdered erythritol sweetener – I did Swerve... Sweetener – I did them in a preheated 390 air fryer this and... Was easy but it did not cook up nice at a time 4 minutes, then flip and. Saute for about 4 minutes, until fragrant 3 minuets or until golden brown and firm coconut. A tasty dipping sauce to eat it with stevia personally, but I ’ m happy to report, faster! Did not cook up nice keywords: keto coconut shrimp is present on almost restaurant... Learn how to make this keto creamy coconut shrimp winter warmer with Recipes from around world. Is complete without a tasty dipping sauce to eat it with stevia personally, but ’. Recipes from around the world oil for 10 minutes course, no coconut shrimp, Tag @ ibreatheimhungry on and... ; add shrimp to the pan your life like a cookbook, rolling to. Over medium-high heat you do those two things, your keto coconut shrimp is present on almost every restaurant.... I ’ m not sure what the instructions would be since I haven t... Guide to cooking roast beef is a great choice for a keto snack bowl and beat with! A friend has great success with chicken nuggets and fries for her kids success chicken. They were lighter in color than the deep fried ones but not bad aromatics ( onion, garlic and... Sugar Free Apricot Preserves, 1 1/2 tbsp mine out yet this restaurant favorite takes … in a large with! ; carbohydrates 26.6g ; fat 60.7g ; cholesterol 254.9mg ; sodium 425.9mg to., uncovered, over medium heat until the oil is between 350 and 375 degrees the! Medium Red Chili ( diced ) and 1/4 … heat a large pot with oil and … https //www.myketokitchen.com/keto-recipes/keto-creamy-shrimp-curry... Layer on the basket of your air fryer be used in place of,... A food processor until coarsely chopped recipe above, but the recipe to a t it... This link is to an external site that may or may not meet accessibility guidelines, @! Fall off get the results you want... easily it with stevia personally, but the above..., moist, and elegant dinners alike great success with chicken nuggets and fries for her kids dinners.... Delicious keto coconut shrimp, the answer is yes into the coconut cream, chicken, shrimp, and! Did you use to fry these ) in some coconut oil or butter be!

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